I already love the podcast The Leading Edge for Emotionally-Focused Therapy. Dr. Rana and Dr. Hawkins now are applying EFT to Leadership! Check it out:)
Enjoy this 20 minute guided meditation by Tara Brach... https://hwcdn.libsyn.com/p/6/c/6/6c6b986207d765a1/2020-10-21-Meditation-Letting-Life-Live-Through-You-TaraBrach.mp3?c_id=86662310&cs_id=86662310