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  • Writer's pictureLRB Relational Therapy

Vulnerability get a bad rep... it's time to reclaim it as a strength.

Check out this article from Psychotherapy Networker. We all receive messages that don't serve us, men are no exception.



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A moment of mindfulness

Enjoy this 20 minute guided meditation by Tara Brach... https://hwcdn.libsyn.com/p/6/c/6/6c6b986207d765a1/2020-10-21-Meditation-Letting-Life-Live-Through-You-TaraBrach.mp3?c_id=86662310&cs_id=86662310

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